Bend & Breathe Yoga for Kids
We use songs, games, breathing and mindfulness exercises and relaxation to teach valuable life lessons.
Bend and Breathe Kids Yoga classes teach children:
*The power of breath in calming oneself
Erin graduated from KU then moved to California. After 10 years away, she has recently returned to her Kansas roots to share her love for Yoga, especially Kids Yoga. Her lifelong passion for fitness, yoga and travel has moved her all over the country from San Francisco and Sonoma County California to New York City.
Erin's fitness career progressed from teaching group fitness classes in San Francisco (Pilates, yoga, strength training and cardio) to Personal Training in Golden Gate Park. Pursuing her love for yoga, she later received her 200 hour Yoga Teacher Certification at the world renowned 'Nosara Yoga Institute' in Costa Rica. Excited by the idea of sharing yoga with the next generation, Erin had also completed her Kids Yoga teacher training with 'Kids Yoga Guide' in Denver, CO.
Erin loves teaching yoga to children, in part due to their openness, receptiveness, spontaneity and honesty! She has learned firsthand the incredible positive impact that yoga has on children. Most recently Erin lived in NYC where her professional focus was Kids Yoga, teaching hundreds of children at preschools and elementaries across the city. While in NYC, she also worked at Karma Kids Yoga teaching classes, camps and facilitating Kids Yoga birthday parties.
Erin is thrilled to be back to her Kansas roots, sharing her passion for yoga.